The Benefits Of Pet Ownership

Owning a pet is beneficial for your overall health and well-being. Petting, holding or cuddling a pet increases the levels of serotonin and dopamine in our bodies, which are feel-good, calming brain chemicals.

BENEFITS OF HAVING A PET

Decreased:

• Blood pressure
• Cholesterol levels
• Triglyceride levels
• Feelings of loneliness
• Feelings of depression

Increased:

• Self-esteem
• Safety and security
• Psychological well-being
• Opportunities for exercise
• Opportunities for socialization
• Opportunities for outdoor activities

Other:

• Boosts immune system
• Promotes positive energy
• Provides a sense of purpose
• Teaches children responsibility
• Reduces the need for medical care
• Eases chronic pain such as migraines
• Great source of comfort and companionship
• Develops nurturing and empathy skills in children
• Provides companionship to children with learning difficulties

If you have a pet, you know what true and unconditional love is. Pets care about you no matter who you are and you will always matter to them. They will often lend an attentive ear and are always there to comfort us when things get a little crazy. Nobody else is happier to see you and sometimes they even bring you the newspaper!